Lax Agility Pro One at susanlbradleyo blog

Lax Agility Pro One. Backward angled lunges 1 x 20 yds.2 × 1.4 neodymium / 75 mm voice coil 4 × 6.5 neodymium / 45 mm voice coil 2 × 12 ferrite / 75 mm voice coil phase inverted.

LaCrosse Alpha Agility Soli... PECO Sales
from www.pecosales.com

Backpedal 2 x 20 yds. Here are 4 agility drills to help take your lacrosse game to the next level. Walking knee hugs 1 x 20 yds.

LaCrosse Alpha Agility Soli... PECO Sales

Lax Agility Pro One Lateral shuffle 2 x 20 yds. An effective lacrosse speed program can help you become more agile, improve your acceleration and enhance your game. Lateral shuffle 2 x 20 yds.2 × 1.4 neodymium / 75 mm voice coil 4 × 6.5 neodymium / 45 mm voice coil 2 × 12 ferrite / 75 mm voice coil phase inverted.